Bali Reset Retreat:

October 15 - 18, 2026

A 4-day, 3-night experience to reset your nervous system, restore your energy, and live your renaissance.

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Your Reset

This retreat is specifically designed for you, a woman who leads. You carry significant responsibility, professionally and relationally and feel the cost of that in your body and soul.

Your body tells a story. Constant tension. Mental overload. Emotional depletion. A nervous system that never fully switches off.

You are longing for something you can't quite name — a space where you are allowed to stop. Where the weight you carry is finally, fully seen. Where you come back to yourself not as a softer version, but as the sharpest, most aligned version of who you already are. This retreat was built for that.

You have one life. This is your reset.

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Your Reset Includes:

  • Premium Accommodation

    We are focused on deep and lasting holistic wellness as well as sustainable living. The beautiful and uniquely designed eco-conscious accommodations are heavenly relax sanctuaries where you can truly rest and recharge

  • Massage on Arrival

    As an added touch on your wellness journey with us, we've got self-care covered from head to toe! Look and feel your best after a complementary massage upon arrival, from one of our skilled massage therapists. For a deeply nourishing experience, from the moment you arrive.

  • Daily Yoga Sessions

    Morning yoga sessions help energize the body and mind and evening sessions promote relaxation and better sleep quality. We invite you to daily practice of Hatha and Yin yoga - to move emotional tension, release stress from the joints, fascia, and nervous system.

  • 1:1 Holistic Therapy Sessions

    Free those long-held emotional and physical tension stored in your fascia and muscles. Our expert treatments help your body drop stress, open your breath, improve sleep, regain a sense of peace and restore a sense of inner freedom and aliveness.

  • Meditations & Sound Healing

    Immerse yourself in a unique experience of guided meditation and soothing sound frequencies. This combined immersive experience supports your body's natural healing processes. Perfect for dissolving overthinking, anxiety, and mental fatigue.

  • Sessions for Personal Growth

    In those facilitator led sessions, the three key types addressed are emotional, intellectual, and behavioral development. With expert guidance in a safely contained environment, you'll uncover the beliefs, patterns, or fears holding you back.

  • Healthy and Nourishing Food

    Enjoy bursting flavors of authentic and nourishing Balinese home cooking, prepared with love and respect for nature. A delicious selection of healthy local cuisine, with a sprinkle of international dishes, for those who might miss home.

  • Cultural Experiences In Bali

    Experience the gifts of Balinese culture. With a traditional Melukat water purification ceremony at a temple; or an offering making class (Canang) to learn how Balinese people send prayers and gifts to their gods. You may also enjoy a Balinese dance performance.

  • Guided Nature Immersions

    Enjoy a slow, mindful walk through beautiful rice paddies and jungle, a visit to a waterfall, or a sunrise tea ceremony in nature. For those wanting an extra kick of adventure, there's a more intense climb up Mount Batukaru.

The Reset

Four days to come back to yourself completely

01

Deep Tension Release

Structural Integration through Rolfing

This is an effective method to ease pain, chronic stress and improve performance in your professional and daily activities. It can dramatically alter your posture and structure, so your body can relax and still feel strong.

02

Calm the Nervous System

End the cycle of constant alertness

Your system is guided out of "always on" mode and into a state of deep calm and ease. Through touch, breath, and sensory support, your body finally settles. You feel clearer, steadier, less reactive.

03

Restore Energy

Real recovery, not just rest

Your body replenishes at a deep level, releasing the patterns that drain energy over time. Refreshed, focused, and energized — this is what real recovery feels like.

04

Renaissance

Exquisitely Rested, radiant, and fully you

Return to your life deeply at ease. Sensation, presence, and pleasure return. You feel confident, receptive, and exquisitely yourself.

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FAQs

  • Most retreats ask you to escape your life, we help you return to it transformed. Our RESET retreats are designed specifically for people at life transitions, not just those seeking relaxation. We combine evidence-based wellness practices with deep emotional work and practical tools you can integrate immediately.

    What sets us apart:

    • Transition-focused programming: Each retreat addresses specific life passages with targeted support, not generic wellness activities

    • Small, intentional groups: Limited to 8-12 participants for meaningful connection and personalized attention

    • Integration over escape: You'll leave with a clear action plan and practical rituals, not just temporary relief

    • Holistic approach: We address body, mind, emotions, and spirit together—because lasting change requires all four

    • Expert facilitation: Our team combines clinical expertise with practical and embodied wisdom, offering both science-backed methods and transformative practices

    You won't find rigid schedules, one-size-fits-all programming, or surface-level pampering. With us, you'll experience thoughtfully curated days tailored to your specific needs, that balance structure and spaciousness, challenge and rest, introspection and community.

  • If you're navigating transition, uncertainty, or change, you're exactly who these retreats are designed for. You don't need to have it all figured out or be in a "good place" to attend. In fact, most participants arrive at turning points, seeking clarity rather than already having it.

    That said, our retreats are for those ready to actively engage in their own transformation. If you're experiencing acute crisis, severe depression, active addiction, or need clinical therapeutic support, we recommend establishing care with a mental health professional first. Our retreats complement but don't replace therapy or medical treatment.

    This experience is ideal if you:

    • Feel stuck, overwhelmed, or unclear about your next steps

    • Are ready to pause and invest in yourself, even if it feels uncomfortable

    • Want to explore new perspectives and practices with an open mind

    • Can commit to four days of presence (no work emergencies or constant checking out)

    Think of this as pressing pause to gain perspective, not as needing to be "ready" or "healed" first. Transformation begins when you show up exactly as you are.

  • Included in your retreat investment:

    • 3 nights of thoughtfully appointed accommodation

    • All healthy and nourishing meals (breakfast, lunch, dinner) plus snacks - nutritious, delicious, and designed to support your reset

    • Full retreat programming: daily yoga session and intentionally selected and curated healing sessions and ceremonies, workshops, guided practices, one massage on arrival, nature immersions and introspection time

    • All materials and resources provided during the retreat

    • Access to wellness facilities (yoga/movement space, meditation areas, nature trails)

    • Take-home integration guide and post-retreat resources

    • Small group experience (maximum 8-12 participants)

    • complimentary tea and coffee, filtered spring water, organic shampoo, body wash and repellent, which are all locally handmade and smell divine.

    • A beautifully designed and intentionally filled goody bag, designed to enhance your experience with us

    Not included (plan additionally for):

    • Travel to and from the retreat location

    • Extra spa treatments or bodywork (available as optional add-ons)

    • Additional beverages from what is offered

    • Personal shopping or activities outside the program

    • Travel insurance (recommended)

    Optional add-ons available:

    • One-on-one coaching or therapeutic sessions

    • Aromatherapy Massage, Rolfing, EFT / TFT Tapping Sessions, Access Bars, Reiki, Private 1:1 Restorative Yoga or Meditation session

    • Deluxe accommodation upgrade (subject to availability)

    • Extended stay (pre or post-retreat nights)

    We believe in transparent pricing with no hidden fees. Your investment covers everything you need for a complete transformational experience. Any additional services are truly optional and available if you want to deepen specific aspects of your journey.

  • Most participants arrive solo, and many share this same nervousness, which actually becomes part of what bonds the group together. Within hours, you'll realize you're surrounded by amazing likeminded women who understand exactly what it feels like to stand at a crossroads.

    What to expect:

    • Immediate common ground: Everyone arrives in transition, seeking clarity and renewal. This shared intention creates instant connection without forced ice-breakers or awkward mixers

    • Carefully curated groups: We're very intentional about who each retreat serves. When you book the ONE LIFE RESET, you know you'll be with other women navigating major life transitions. Book the Perimenopause RESET, and you're guaranteed to be with women experiencing the same hormonal journey. This specificity means you'll arrive to a room of truly like-minded women, not a generic wellness crowd

    • Intimate group size: With only 8-12 participants, you're never lost in a crowd. You'll have meaningful conversations, not surface-level chatter

    • Balanced structure: We create opportunities for connection (shared meals, partner & group exercises, group reflection, activities) and solitude (personal time, silent walks, individual journaling). You're never forced to share beyond your comfort level

    • Diverse yet aligned: While participants share the same life stage or transition, they bring varied backgrounds and perspectives. This is intentional and offers creating rich conversations while maintaining deep understanding. However since you'll arrive to a room of truly like-minded women with a similar reason to attend, there is common ground from the beginning.

    You'll feel comfortable because:

    • Our facilitators are very experienced and make sure to create a container of psychological safety and care from day one. You will feel the warmth and love like part of an extended family

    • Vulnerability is welcomed, not required. You participate at your own pace

    • The focus is on your personal journey, not performing for others

    • Many lasting friendships form naturally through genuine connection

    Think of it as finding your temporary tribe; people who won't be in your life forever, but who will witness and support this pivotal chapter. Some of the most profound breakthroughs happen not despite attending alone, but because of it. You'll have space to be fully yourself without the comfort (or constraint) of familiar relationships.